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Some people are happy to just know their necks will hurt less if they use Belay Specs and some folks want to get as much info as they can before they purchase something. For you curious folks, we've organized some info on how Belay Specs work, their design, and tips on how to effectively, safely use them. Take a look through the pages below to find out more.

What our users have to say

Belay Glasses are a game changer for neck pain while belaying. Earlier this year, I wrote an article for DPM magazine about the condition known as Belayer's Neck. I introduced some groundbreaking exercises but neglected to mention belay glasses. It wasn't until I had a discussion with Lynn Hill about climbing injuries that she mentioned and recommended them. So I decided to check them out. Phil makes a great product and that can help prevent overuse neck injuries before they happen.

Dr. Jared Vagy PT, DPT, OCS, CSCS
"The Climbing Doctor"
www.theclimbingdoctor.com


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